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Eat complete
27,64 €
"Eat Complete" by Drew Ramsey is a comprehensive guide to nourishing your brain and body through food. Dr. Ramsey, a psychiatrist and nutrition expert, emphasizes the importance of consuming nutrient-dense foods to support mental health, cognitive function, and overall well-being. In the book, he provides practical advice and recipes designed to optimize brain health, mood stability, and energy levels.
Eat complete
27,64 €
"Eat Complete" by Drew Ramsey is a comprehensive guide to nourishing your brain and body through food. Dr. Ramsey, a psychiatrist and nutrition expert, emphasizes the importance of consuming nutrient-dense foods to support mental health, cognitive function, and overall well-being. In the book, he provides practical advice and recipes designed to optimize brain health, mood stability, and energy levels.
Mastering knife skills: the essential guide to the most important tools in your kitchen
Published on 2015
12,56 €
This book makes the teachings of that course available to the reader, with basic instruction on proper techniques, designed to use the knife to maximum efficiency while putting the least amount of stress on the arm.
Mastering knife skills: the essential guide to the most important tools in your kitchen
12,56 €
This book makes the teachings of that course available to the reader, with basic instruction on proper techniques, designed to use the knife to maximum efficiency while putting the least amount of stress on the arm.
